Volleyball :: essays research papers

Title blockade in VolleyballDescription engine block in Volleyball obstruct is a precise important defensive aspect of volleyball at higher levels. Blocking is one of the hardest skills to learn, and does not always show locate results. TheBodyBlocking in VolleyballBlocking is a very important defensive aspect of volleyball at higher levels. Blocking is one of the hardest skills to learn, and does not always show direct results. The block serves four-spot basic functions. The first is to stop the ball, and hopefully return it to the opponents side for a point or side out. The second is to eliminate as a much of the court for the opposing constituteter to hit into, also fashioning the court easier for the back row to defend. The third is to deflect the ball up so that it can be used for an attack. The last function is to suck the use of a secondary (possibly weaker) hitter, or a secondary hit such as a tip or half(a) hit. The basics of the block begin at the feet. The feet should be parallel, around fourteen inches from the net, and about shoulder width apart. The weight should be on the inside of the feet, with much weight on the nates opposite the direction of the most presumable movement. Knees should be slightly bent. Hands should always be kept at shoulder height, elbows flexed, and the forarms should be parallel to the net. Prior to startle a half squat position should be assumed, with back straight, leaning slightly to the net. Ater jumping hands should go up and slide over the net as far as possible. The arms and hands should be rigid, with thumbs upward and fingers crack apart. Before contact, the arms, shoulders, and hands should be turned inward to the center of the court. The dust should pike. The hands should be open to surround, and try to catch the ball.There argon two main methods of movement. These include the side amount and the crossover. The side step is meant for covering a short distance. The body stays square to the net. The foot closest to the direction of the movement moves first. The outer foot then follows slue back to a shoulder width position. Setting the block involves several(prenominal) variables. These include the distance of the set from the net, height of the set, attacker, angle of hitters approach, what hand the hitter uses, and lastly the position of the attacking arm and elbow in consanguinity to the ball.